Running++
I'm Nicky Bass MΓΈlholm. I share my running experiences, race reports and training notes here.
Activities π
Updates π
1/2 Strength Training ποΈ One of those days that calls for creativity to get the exercise in. I did half my program today: the rest will ...
13K Run πββοΈ Todayβs run was βassistedβ by some DOMS. I think it was the Sunday workout that has caused this β¦ in particular the sandbag...
Posts π
I recently participated in the Aarhus half for the 3rd year in a row. Itβs simply so awesome that I keep coming back - this year was no e...
On May 30th I went to SΓ¦by in Northern Denmark to participate in the 24 Hours Running Danish Championship π€. This was my second time in S...
Previous Races π
About π€
I run a lot these days. In fact it may be borderline crazy to most folks; I am primarily a trail and ultra runner. Trail runs are just everything besides normal road running. Ultra running is...