Updates Β· Running
Below are my latest updates from Mastodon (similar to X, Bluesky, Threads, etc).
Yesterday I wrote to UTMB to look into an issue where the Brooks OUT race results werenβt assigned a UTMB score.
I knew I did well in that race so I naturally was so egocentric to write to them about the βmajor issueβ π β¦ and yepee: today they wrote to me that the results had been computed ππ»ππ»
This 545 score is one of the best results Iβve had (if not the best) for the 50K category οΏΌπ€
π πΌ15K Run
Listened to a Danish ultra running podcast where they in this episode was tasting beers β¦ the interviewed folks are ultra runners and beer lovers. They sounded like they were having great fun for sure π€£ π»- I still need to listen to the last part β¦ that will be quite entertaining too Iβm sure π
π25K Trail run
Road/trail mix. With hydration vest just because I was thirsty and also because it could carry gloves and beanie π
β 22K Run βοΈ
What a nice run: from daylight over sunset to headlamp time π€ ππ»οΏΌ. Have a great weekend everybody (and thanks for the good input to my 2026 plan ππ»π)
Hmm π€ - I still need to find a race in the late summer / early fall (before Kullamannen 2026). There are a few good Danish ones but I havenβt yet decided. Most likely trail ultras - but could also be a Marathon or so π€·π»ββοΈπ€
From: @moelholm
https://fosstodon.org/@moelholm/114580263103436414
Today is Our-Bank-Offers-Us-A-Free-Cinema-Movie-Experience-Day day ππ»ππ» β¦ so first a nice cinema trip πΏ with my family (and a gazilion other bank customers) β¦ and then a bit later a good weekend run. Unfortunately I fear it will be dark already when I get the chance οΏΌπ«£ β¦ but you know; nothing gets in the way of the run πππ»
π¬πΏI watched βBadwater 135β on Apple TV today
I have had the day off today so I spent it recovering β€οΈβπ©ΉοΏΌπ by binge watching a lot of TV. Including this new documentary. Was fun to see Danish π©π° Stine Rex in there (Denmarks ultra queen) and other celebrities from the US ππ»
https://www.justwatch.com/uk/movie/the-badwater-135
It seems insanely tough. That heat is wild. Cannot imagine what they are going through tbh. Respect to all starters of that race ππ»ββοΈ
15K Good morning run π€ ππ»ππ»
Happy Friday everyone ππ»βοΈ
| 15K Run with Workout | 8 x 600m, 400m Recovery |
I adjusted todayβs workout to be a little bit less hardcore. So 8 times 600 meters of pushing. Thatβs it. Felt like a good compromise; getting something done while not destroying myself entirely ππ€ οΏΌοΏΌ
