Updates · Running
Below are my latest updates from Mastodon (similar to X, Bluesky, Threads, etc).
🇮🇹 11K Morning Run
A bit shorter than usual route … not super energized 😅. Now picking up bread rolls and other relevant breakfast goodies.
15K Run 🏃🏻♂️ && 34K MTB Ride
Ok so the usual morning run at the lake - and then an MTB ride with my son. But aehm I may have pushed it a bit too far regarding the MTB ride with him (for sure it was above his limit … and for sure not super fun for this exact reason). I think I have become a very bad judge of others fitness limits … my perception of “easy” or “medium” is useless 😬🙃.
Run: https://strava.app.link/QhL1EyGAV4b
| 🇮🇹 15K Morning Run | Hello Lago di Garda |
Early morning run at Lake Garda. We’re at Lazise (city). I ran out and back back at the lakeside. Lots of runners 🏃🏽 and dog 🐕 walkers. People gets these activities done in the morning 😂🥵
| 🇮🇹 Morning Run | 3 x 2K Tempo 🧐🥵 |
Goodbye run in Dobbiaco (Italian name) / Toblach (German name). All places have two names here. I feel so blessed being able to run like this: it takes me rather fast around the places we’re in. As for example Toblacher See (the beautiful city lake). Primary “downside”: It requires me to get up early so that it doesn’t take away from adv. family time. But it is always worth it.
Today: 3 x 2K tempo. It’s tougher here 🥵😂
🇮🇹⛰️🐐982m EG / Drei Zinnen 🤩
14K mountain style 🐐. Drove to the valley of Fischleintal and parked my car. Then an up and down adventure alone. Passed 3 persons and 2 chihuahuas 🐶🐶on the way to/up the mountain. Many hikers as I approached the valley down again. Apparently they sleep late 😂😂. The Drei Zinnen - 3 peaks - were a mindblowing experience. Extremely unique and beautiful. Also the area around them adds to the amazing views.
| 🇮🇹 Afternoon Run | Hello Dobbiaco 🏃🏻♂️ |
We arrived here at the Dolomites yesterday - today I had my first run. But since we went on a morning adventure I had to run in the afternoon. Fine town : Dobbiaco 🇮🇹🏃🏻♂️⛰️. I didn’t go trail running since it would require more time - also there’s a severe weather warning here in northern Italy so I figured it would be a bad time to play trail hero 😂🐐
⛰️🐐18K Trail Run
Ran/hiked up to Kühberg and straight to the peak of Gaisberg. An out and back from my hotel 🏨. The sunny picture showing 2 mountain peaks are taken on my way back (so that’s where I was up a bit earlier). The other photo showing a green hill in the middle of the town is taken up from Gaisberg and shows Kapuzinerberg 🤯⛰️🐐🐐😀. The latter seems massive when you are in the city center 😂
🇦🇹⛰️🐐10K Morning Trail Run
A very beautiful route around Salzburg. Quite some elevation 🤗
